W.O.D. 26 gennaio 2017 Team of 2 - # x athlete “DOCSHOW MATI | CFT059
W.O.D. 26 gennaio 2017
Team of 2 - # x athlete
“DOCSHOW MATINEE GROUP”
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Power Snatch 40/25kg
Box Jump 60/50cm
Knees to Elbow
LEVEL 2:
1 Rope Climb Each Round
ADVANCED:
10RFT
3 Snatch (Any Style) 70/45kg
6 Toes to Bar
9 Cal Bike
SPECIALITY CLASSES
POWERLIFTING
Bench Press Mav 4
CROSSFIT KIDS
Knees to Elbow
Balance Beam